A new embodiment, especially useful for people who have experienced either small t or capital T Trauma.
A stronger sense of where you end and other people begin, leading to more assertiveness and confidence.
A feeling of wholeness, as if you're closer to yourself and 'at home' in your own physical body.
Somatic Awareness is the Key to Sexual Intuition
Your deepest needs can only be understood if you’re paying close attention to what’s happening somatically. ‘Somatic’ means ‘of the body.’ If you’re not aware of the sensations in your own body, there’s no vehicle for intuition to come in.
Susanna Brisk
I am a coach, healer and Sexual Intuitive®. I've always had an uncanny knack of 'reading' people; their desires and needs, as well as potential stumbling blocks to getting them met. I'm also a Certified Sex Educator because the body is an important portal for energetic symbiosis. The Self-Energy-Sensing Exercise came to me over a decade ago in slightly different form and completely changed my life, when I was struggling to integrate my sexuality, purpose, and sense of self. I have used it to help hundreds of clients to gain newfound stability, peace, and focused passion. I want that for you.
Find a flat surface to sit on that's not too soft with both feet on the floor and your palms on your thighs. Make 6 minutes of undisturbed time for yourself and let's begin...
If you are feeling stressed, disconnected, empty, under or over -stimulated, the Self-Energy-Sensing Exercise is a gentle return to a radical place of rest
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